Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Track progress with a visual pie chart showing current and days pregnant. View trimester and remaining days until birth. Calculate expected date of birth manually or use the built-in calculator.
Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Entries can include text, photos, videos, and stickers. Users can create unlimited entries and add media. AI suggests topics based on activities, locations, and weather. Entries automatically include date, location, and weather details.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Create and customize 4x6-inch with photos from iPhone, Facebook, or Dropbox. Add personal messages with emojis and choose seasonal designs. Print at 300dpi and deliver domestically for $2 or internationally for $3. Pay via Apple Pay or credit card.
Track multiple pregnant patients with due dates and gestational age displayed at a glance. Sort and search by name or medical record number. Add notes for each patient. Sync across iOS devices via iCloud.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.