The app tracks user activity, sleep, and health data from the Hplus Watch. Users receive phone notifications, including alarms and timers, and view daily metrics like steps, distance, calories, and sleep.
Access electronic health cards and policy details for yourself and dependents. Submit and track medical claims. Monitor pre-approval claim status in real-time. Locate in-network medical providers.
Track daily calorie intake and monitor macronutrient breakdown. Log meals and drinks, set dietary goals, and view nutrient data. Add water intake and receive reminders. Sync data across devices and export reports.
Track daily activity including walking, jogging, running, cycling, and swimming. Earn green mining power through movement challenges. Equip NFT activity bands and participate in social events. Sync data across indoor and outdoor exercises.
The app captures immediate dose reads using internet-enabled devices. It wirelessly transmits accumulated dose data from digital dosimeters to servers for archiving.
Access 50,000+ indoor cycling workouts from expert brands. Search and filter rides by intensity, duration, or difficulty. Track real-time performance with colour, heart rate, or power metrics. Connect Bluetooth devices for data.
Explore calming visuals, simulations, and mesmerizing animations to promote relaxation. Adjust color palettes and lighting effects. Play ambient sounds and tones. Save and share custom sessions. Track duration and progress.
View real-time and forecast air index data for specific locations. Check daily counts and five-day allergy forecasts. Access NOAA Doppler radar and weather maps for pollution, air , and .
Guided audio journeys help users reconnect with their wisdom. Listen to structured sessions that encourage self-reflection and mindfulness. Track progress and set intentions for personal growth. Share insights and receive feedback from a community.
The app displays exercise time, calories consumed, and average/maximum heart rate. It also shows instant heart rate zones with notifications, and cycling data like average speed, cadence, and total distance when connected to Bluetooth Smart sensors.
Track nutrition, macros, and water intake. Set and monitor fitness and weight loss goals. Plan meals for daily or weekly use. Calculate protein, fat, and carbohydrate intake per kg or lb. Log food and track progress toward health targets.