Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Track sleep, feeding, diaper changes, pumping, and mood. Set reminders for routines and note observations. View growth milestones and developmental stages. Sync data across devices and share updates with caregivers.
Create personalized nap and schedules based on habits. Predict naps and bedtime using DreamTimer. Play soothing sounds to help fall asleep faster. Track patterns and adjust routines for better rest.
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Track progress with due date calculations and weekly developmental updates. Access expert articles on nutrition and health. Find name suggestions and join a supportive community for advice and guidance.
Track feeding, sleep, diaper changes, and growth milestones. Log vaccine and health records. Sync data across devices using iCloud. Set reminders for routine tasks. View detailed reports and progress charts. Share updates with caregivers.
Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.