Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Track contractions with automatic timing and interval measurement. Record details like duration and intensity. Save and review history. Receive notifications for pattern recognition and progress updates. Share data with healthcare providers.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
