Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Track , distance, stairs climbed, and calories burned automatically in the background. Set daily goals for , calories, miles, and stairs. View progress daily, weekly, and monthly with clear charts. Receive notifications to stay motivated.
JRNY provides personalized workouts that adapt to fitness level, time, and mood. Users can access cardio, strength, and full-body exercises with real-time coaching. Track progress, set goals, and stream entertainment alongside workout sessions.
Practice daily routines to improve skin health and appearance. Follow guided sessions created by beauty experts. Track progress with built-in tools. Access nutrition tips and skincare advice from professionals. Sync workouts with Apple Health.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Tracks cycles with automatic prediction and cycle history. Integrates with Health via HealthKit. Includes Spotlight Search for notes, symptoms, and dates. Features a Home Screen widget. Allows tracking of up to four symptoms.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Sounds allows users to play ambient sounds for relaxation, meditation, and . Set timers to automatically stop playback and conserve battery. Use background mode to continue playing sounds while using other apps.
Track daily fitness activities and monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Check class schedules and facility hours. Set fitness goals and view progress. Sync data with Apple Health.
Track rides, measure performance, control settings
Track sessions with real-time GPS data showing speed, average speed, distance, and elevation. Monitor heart rate and cadence. Save routes, analyze performance metrics, and sync data with fitness platforms.
Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.
Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.
Track pumping sessions real-time milk volume monitoring. Control sessions remotely and adjust intensity settings. View session history and milk volumes. Access step-by-step guides and articles for usage. Sync and Stride for discreet operation.