7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
Finding alternatives to
Trauma Test, Personality Tests
Test and track progress
by Persona Growth ltd
Top 20 Alternatives
Curated apps similar to Trauma Test, Personality Tests, ranked by relevance and user ratings.
Modo pro
Train and track your progress
Empresa de soluciones deportivas y educativas LLC
Health & Fitness
Choose a goal: lose fat, build muscle, or body recomposition. Access structured training and nutrition plans tailored to your objective. Select programs designed for women or men based on specific needs.
Free
Groove Health
Age Well Company
Health & Fitness
Every Groove experience is: - Free & easy to start: Our trial lets you get moving from the comfort of your own home, no equipment required - Built around you: your plan is designed around your unique body, schedule, diagnosis, and goals - Science-based: Our team of physical therapists, exercise...
Free
-
#4 
TrueYou - Daily Self Growth
Truity Psychometrics LLC
Health & FitnessStart your growth journey with TrueYou, the app that creates daily self-care habits tailored to your unique personality and goals.
Free -
#5 
Audiojoy for Self Improvement
Practice affirmations and track progress
Audiojoy Software Inc.
Health & FitnessDaily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Free -
#6 
I am Daily Affirmations
Recite to reshape your mindset
UINSIDE INC
Health & FitnessSet to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Free -
#7 
Binah Check
Measure vital signs instantly
BINAH. AI LTD
Health & FitnessMonitor heart rate, respiratory rate, and blood oxygen levels using contactless rPPG or continuous Polar Verity Sense™. Analyze cough quality for respiratory health. Sync data to Apple HealthKit for ongoing tracking and integration.
Free -
#8 
Cattitude: Daily Mood Tracker
Cardinal Blue Software, Inc
Health & FitnessCattitude is a personal and fun way to track or share your daily mood. Simply choose a cat GIF to describe your current emotions and add a description to complete your daily log. With Cattitude, you can keep a private journal or find support from others who can relate to your feelings.
Free -
#9 
You - Daily Affirmations
Set intentions and affirm your goals
Aya Labs B.V.
Health & FitnessSet intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Free -
#10 
Steppa - Track & Explore
Steps, set goals, and coach your walk
Derma AI Studio Inc.
Health & FitnessCreate a personalized walking and weight-loss plan based on goals, lifestyle, and activity level. Set guided step goals and adaptive walking routines. progress with insights and receive coaching to maintain consistent movement habits.
Free -
#11 
Furious Five - Home Workout
5 minutes daily for 5 days
Wakeout, LLC.
Health & FitnessUsers can complete 5-minute daily workouts focusing on strength, fat burn, or toning. Select routines targeting different body parts. Attempt all three routines daily for added challenge. Track progress and receive new challenges each day.
Free -
#12 
Cheerly: Daily Self-Care Game
Complete quizzes to track mood and motivation
Hippie Inc.
Health & FitnessComplete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Free -
#13 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free -
#14 
Blood Pressure App Free：No Ads
Suben, Inc.
Health & FitnessWorried about your heart health but not sure where to start? Heart Rate Monitor: Heartbeat turns your phone into a personal health assistant.
Free -
#15 
TellurideFUEL
Tudor Training Systems, LLC
Health & FitnessPLEASE NOTE: YOU NEED A TellurideFUEL ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let TellurideFUEL help you along the way.
Free -
#16 
Family Game by Lucero
Lucero Speaks LLC
Health & FitnessThe Family Game That Makes Everyone Feel Better Join 21,000+ families who've discovered the daily game that helps with big feelings, anxiety, and stress—without feeling like therapy.
Free -
#17 
Clock Yourself
Challenge your body and mind
Next Step Allied Health Pty Ltd
Health & FitnessTrack progress through timed challenges that combine physical movement and mental stimulation. Complete exercises that require quick thinking and physical activity. Access a variety of brain and body workouts without requiring prior mastery.
$2.99 -
#18 
Omni Method
Evaluate fitness with 16 tailored assessments
Omni Method LLC
Health & FitnessTrack progress with 16 fitness assessments covering strength, power, muscular endurance, flexibility, and cardio. View comprehensive scores and compare rankings on a leaderboard. Set training goals and monitor improvements over time.
Free -
#19 
Stress relief help: Bear Room
Breathe, tap, hum, and affirm
DOBRA Studio UAB
Health & FitnessRelieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Free -
#20 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free
App information from Apple App Store. Trauma Test, Personality Tests and related trademarks belong to Persona Growth ltd.