Train using indoor smart trainers with structured workouts or imported GPX files. Set fitness goals and track progress. Perform initial fitness tests to tailor workouts. Sync training data for performance analysis.
Starter and stopwatch for track events. Set custom intervals between "On ," "Set," and pistol sound. Randomize the "Set" to pistol time. Save and view measured times by date. Measure distance for timing accuracy.
Track grip pressure, speed, and ball speed during practice sessions. Analyze data through a connected . Receive feedback to improve technique and adjust mechanics. Sync data with a mobile for detailed performance reviews.
