Reserve baseball cages or lanes for practices and games. Book 1-on-1 sessions with coaches based on availability. Store payment information securely for seamless checkout without carrying cash.
Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
The app offers personalized hockey training with a focus on making practice engaging and fun. Users can improve stickhandling, shooting, coordination, conditioning, and speed with features developed by professionals.
Manage your AR account by purchasing memberships and training packages. Schedule and cancel training sessions. Receive notifications and confirmations. Access performance data and download scorecards. View AR Vision videos.
Track athlete progress with regular assessments and performance evaluations. Schedule facility use for baseball cages or lanes. Monitor training sessions and game schedules. Receive updates on player development and performance metrics.
Train with peers through the Training Buddy Connector. Share and discover explosive exercises in the Drill Share Hub. Track and post jump progress with the Progress Tracker. Participate in plyometric team challenges and exchange movement tips.
The app offers lacrosse-specific training programs designed to improve player conditioning and skills. Users can access drills for stick handling, passing, and shooting, along with strength development exercises.
Track shooting performance with Shot Timer for custom countdowns and vibration alerts. Use Trajectory Validator to compare theoretical and actual ballistic data. Log and analyze shot metrics. Sync with external devices for real-time feedback.
Track rowing performance with stroke-by-stroke analysis and detailed metrics like stroke length and split. Store workout results permanently. Connect to Concept2 PM5 wirelessly. View historical data and export results.
Access real-time coaching from professional baseball and softball players. Track swing mechanics, receive personalized feedback, and review video analysis of your technique. Set training goals and monitor progress over time.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.