Access live Pilates and Yoga classes with real-time alignment feedback. Teachers guide movements and provide instant corrections. Track progress with session history and performance metrics.
Practice poses with guided sessions featuring asanas, pranayamas, and meditations. Follow step-by-step lessons with accompanying music and voice instructions. Turn cards to progress through poses and access calming meditations.
Track goals and progress with daily check-ins and milestone reminders. Set personal achievements and receive community support. Sync with the desktop Lifestyle Framework for comprehensive goal management.
Practice short guided meditations (5–15 minutes) in English and Spanish. Sessions focus on calmness, focus, and connection. Track progress over time. Set reminders for daily practice. Export session history for review.
