Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
Access guided , meditation, and wellness classes taught by certified instructors. Choose from various styles, durations, and difficulty levels. Track progress with session history and community features.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Classes include VinyasaFlow, Yin, and Chair . Offer hands-on alignment guidance. Provide meditation sessions and massage. Host workshops and events. Include tee-time coordination. Track progress through consistent practice.
Practice and with guided sessions led by . Track progress with daily inspirations and habit-forming tools. Join a community for support and engagement. Access creative flow exercises and mindfulness practices.