Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.
The app provides personalized nutrition recommendations based on genetic test results to help prevent chronic diseases. Users can select health goals, track nutrients and symptoms, and receive daily nutrition reports.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track nutritional intake with barcode scanning and manual entry. Search recipes and meals based on dietary needs and preferences. Find grocery products aligned with personal health goals.
Browse hundreds of by name or ingredients. Save favorite for later. Create grocery lists based on selected . View full nutrition facts and macro breakdowns. Access detailed cooking instructions.
And prepare - meals with recipe browsing, meal planning, and grocery list generation. Access detailed nutritional data for each recipe. Track dietary preferences and allergies. Share recipes with others.
Shop skincare and supplements with product details, ingredient lists, and formulation info. View user reviews and ratings. Place orders and track shipments. Manage preferences and subscription plans.
Track nutrient intake with detailed food databases. Scan barcodes or search for foods. Set daily goals for vitamins and minerals. Receive personalized recommendations based on dietary needs. Sync with wearable devices to monitor health metrics.
Scan labels to identify ingredients and nutritional information. Analyze calorie content and allergens. Compare products and track dietary intake. Share results and set personalized health goals.