Apps Like Regain STW for iPhone and iPad
Regain STW screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Balance: Fitness for Healing
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Emily Skye FIT: Workout App
Loup Pty Ltd
Build strength with workouts and meal plans
Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
silBe: Fitness for Women
SILVY FIT S.A.S
Train anytime, anywhere with guided videos
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Virtuagym: Fitness & Workouts
Virtuagym B.V.
Stream and track progress
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Legacy Athletic Center
RIDE209 LLC
Book classes and track your progress
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Complement 1
Complement Theory Inc
Track progress, practice somatics, set goals
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.