Track poses with alignment guides and breathing cues. Record and review practice sessions. Join live and on-demand vinyasa flow classes. Access community challenges and progress tracking features. Sync with fitness apps for activity integration.
Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.
Chat with an AI for 24/7 emotional support and conversation. Share thoughts and feelings. Receive empathetic responses and guidance. Set reminders and track mood changes. Sync with health apps for wellness insights.
