Plan tasks and set focused work intervals using the pomodoro technique. Track progress through stages and repeat until completion. Enable airplane mode to block distractions and limit switching.
Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
Block internet access to enable focus mode. Track time spent on tasks using visual beans representing invested time. Simplify interface with minimal design. Disable network connections during focus sessions.