Track steps, calories, and distance walked daily. Monitor daily activity and set fitness goals. Calculate calorie intake for meals to maintain, lose, or gain weight. Access a database of common meals with calorie information.
Connect with Instagram users nearby or anyone you want with full privacy. Communicate via messages, voice, or photos. Post comments privately on any photo that interests you.
Track calorie intake from food and drinks using a comprehensive database. Log meals and activities to calculate burned calories. Set daily goals and monitor progress over time. Sync data across devices for consistent tracking.
King Saud bin Abdulaziz University for Health Sciences - Riyadh
Arabic health content for readers.
The app is an electronic Arabic reference for health content. It covers many topics in medicine and health to increase reader awareness and understanding of diseases and prevention.