Track using a power-saving sensor. Record fitness activity, distance, time, and calories. View daily and monthly statistics with charts and animations. Set step goals and see achievements. Support home screen widgets. Share via social media.
Track cycling performance with real-time data including speed, distance, elevation, and calories. Record and playback routes. Customize settings and share ride details with others.
Track running performance with monitoring and route mapping. Participate in structured strength and running classes. Set personal goals and view progress reports. Adjust workout intensity based on individual fitness levels.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.
Track mood, focus, and energy levels daily. Complete a Type Assessment for personalized plans. Set goals for stress reduction and happiness. Receive coaching tips and progress tracking. Sync with Apple for comprehensive wellness insights.
Get motivational with accompanying images and select the one each day. Read , set reminders, and share inspirational content on social media. Track progress and receive motivational messages to stay encouraged.