Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Access on-demand workouts using reformer, chair, tower, jumpboard, and mat. Track progress with session history and performance metrics. Set workout goals and receive personalized feedback. Sync with fitness apps for comprehensive health tracking.
Offers Mat and Reformer-based workouts with expert instruction. Users can select classes by difficulty and duration. Track progress with session history and performance metrics. Set reminders and sync workouts with fitness apps.
