Apps Like Intermittent Fasting Timer 168 for iPhone and iPad
Track fasts, log meals, set reminders
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
by FOR NEXT GEN★ 4.321 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.
The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.
Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.
Take photos of meals to automatically track calories and macronutrients. Calculate daily intake and set dietary goals. Receive personalized coaching and sync data with fitness apps.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
Track schedules and monitor weight changes. Receive notifications for start/end and food window times. Access detailed analytics and follow the popular 16/8 protocol.
Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.
Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.
Track meals and macros using AI Meal Scan and barcode scanner. Log foods from a large catalog with 100+ nutrients. Set goals and receive AI feedback. Sync with Apple Health and view detailed nutritional breakdowns.