Apps Like Intermittent Fasting Timer 168 for iPhone and iPad
Track fasts, log meals, set reminders
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
by FOR NEXT GEN★ 4.321 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods with a smart timer that notifies when windows open and close. Log meals and water intake. Set reminders for breaks and hydration. Sync data across devices and view progress charts. Adjust intervals based on goals and activity levels.
Track fasting windows and meal times. Set reminders for breaks and meals. Log daily water intake and activity. Monitor weight and body measurements. Sync with health apps for progress tracking.
Plan meals, track calories, and monitor health goals with personalized meal plans and recipe suggestions. Log food intake, set dietary preferences, and receive progress updates. Sync with health apps and adjust plans based on fitness objectives.
Track intake, physical activity, and water consumption. Log meals and exercises, set daily goals. Monitor progress with daily and weekly statistics. Use intermittent fasting mode to schedule meals.
Track periods with a timer and receive AI-driven guidance. Set reminders and goals. Log meals and hydration. Sync with health apps. Get personalized feedback and motivational support throughout the journey.