Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.
Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Store and organize medical history, medications, and appointments in one private space. Track metrics, set reminders, and share information securely with healthcare providers. View lab results and update personal records in real time.
Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Track heart rate, steps, and sleep patterns. Set fitness goals and monitor progress. Sync data with wearable devices. View weekly activity summaries and calorie burn. Receive reminders for hydration and movement.
Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.