Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
Record readings in the morning and evening. Automatically calculate average values for each period. Save multiple measurements without limits. Adjust readings using a slider on the Today screen. View saved measurements and averages.
Measure by placing a finger over the phone's rear camera and flash. Display real-time data and visual trends. Save and review past readings. Set reminders for regular checks. Sync data with health apps for ongoing tracking.
Track workouts with heart rate, distance, elevation, and pace data. Log activities like hiking, cycling, swimming, and running. Generate detailed graphs for performance analysis. Sync data with Apple Health. Set goals and monitor progress.
Track -up counts daily and view statistics. Set goals and receive voice encouragement during workouts. Access a table of average -up counts based on age and gender. Sync progress across devices.
Access campus news and event listings instantly. Connect with students, faculty, and staff. Manage RSO activities. Check virtual lost and found items. Create group chats and post to the campus feed.