Apps Like SEE - Self Esteem Elevated for iPhone and iPad
SEE - Self Esteem Elevated screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Present - Guided Meditation
Logic Fusion, LLC
Meditate with sessions
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Positive Affirmations: Uplift
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
Cingulo: Healing and Growth
CINGULO LTDA
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Hypnosis with Joseph Clough
Clough Group LLC
Hypnose sessions for subconscious change
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Meditation & Sleep by Verv
Verv Inc.
Practice based on your goal
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
SELF: Mental Health Self-Care
My True Value Aps
Explore -love journeys and track progress
Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Motivation Daily Quote Widget
Amit Verma
Receive motivational quotes and reminders
Set positive reminders with customizable quotes and themes. Edit text and add photos to create personalized messages. Share quotes on social media or with contacts. Receive motivational quotes via AI-driven scheduling.
Daily Motivation,Affirmations
INVENTO ONE PRIVATE LIMITED
Remind you of positive thoughts
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.