Track swimming workouts with distance, set recognition, and time logging. Monitor stroke efficiency, distance per stroke, and heart rate metrics. Sync data with Apple Health for comprehensive performance analysis.
by Phlex LLC★ 4.338 ratingsHealth & FitnessFreeData updated 2026-09-06
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Book fitness classes, gym, and swimming sessions. View pool and class timetables. Receive push notifications for news. Sync activity data via HealthKit. Check facility locations and availability. Manage bookings and session details.
Track daily steps, distance, and calories burned using HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync with Apple Health for comprehensive health tracking.