Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Manage your account, view the schedule, and book classes. Access expert-led Megaformer sessions. Track progress and stay motivated with structured workout plans. Sync with fitness devices to monitor activity and heart rate.
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.
Track workouts and access training plans. Log nutrition, lifestyle habits, and measurements. Monitor progress and results. Connect with a coach for personalized fitness and nutrition guidance. Sync data across devices. Set and update health goals.
Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.
Track progress with built-in progress reports and goal setting. Log workouts and track calories burned. Access on-demand sculpt, strength, yoga, and meditation sessions. Participate in live classes.
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
Track progress, stream workouts, and record sessions
Track progress with weekly workout plans and monthly 30-day programs. Access live and on-demand classes blending pilates, strength training, yoga, and dance. Follow music-driven routines and view class details.
Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.