Track strength training routines, log workouts, and monitor progress with detailed statistics. Record nutrition intake and set dietary goals. Sync data across devices and view performance reports. Requires paid coaching plan.
Track progress, message coach, get updates, assess
Users can access personalized coaching programs tailored to their goals. Track progress with check-ins and receive 24/7 messaging support. Get program updates and technique assessments. Access injury-specific guidance and nutrition education.
Track daily food intake with barcode scanning and recipe database. Set and monitor weight goals. Receive personalized meal plans and behavior change strategies. Log water intake and physical activity.
