Intervals lite app icon

Apps Like Intervals lite for iPhone and iPad

by Jim Calvin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Intervals lite screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Personal Trainer Workout Plans app icon

    Personal Trainer Workout Plans

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. Gymnify app icon

    Gymnify

    Timo Slupetzky

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. 5, 7 & 9 Minute Workout Challenges app icon

    5, 7 & 9 Minute Workout Challenges

    Jozic Productions Pty Ltd

    Fitness challenges for busy schedules.

    The app offers 5, 7, and 9-minute workout challenges with three intensity levels. It provides voice, text, and graphic instructions for each exercise and break, with no internet connection needed.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-10-24
  5. Box Check-In app icon

    Box Check-In

    Hyperlocal Servicos De Tecnologia Ltda

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. CounterUps: Push Up Counter app icon

    CounterUps: Push Up Counter

    源 陈

    Track workouts and set daily goals

    Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. Fitnexx Workout Reps Counter app icon

    Fitnexx Workout Reps Counter

    晓东 林

    Track workouts and play music during exercise

    Track workouts with rep counting and goal setting. Play music or videos without device interaction. Focus on movements and muscle engagement. Receive automatic prompts when are completed. Syncs with fitness trackers for progress monitoring.

    ★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Big Day Lite - Event Countdown app icon

    Big Day Lite - Event Countdown

    CHUNG HWAN AHN

    Track events with full graphics widgets

    Track events with a customizable widget on the home screen. View countdowns, daily updates, and animated graphics. Set reminders and receive notifications. Adjust themes and layouts for personalization. Share details directly from the .

    ★ 4.035 ratingsUtilitiesFreeData updated 2026-09-08
  9. Calisthenics Workout Routines app icon

    Calisthenics Workout Routines

    Gabriel Lupu

    Train with bodyweight exercises

    Track workouts with detailed statistics and progress reports. Access full-body for home, gym, or outdoor use. Set goals and monitor performance metrics. Sync exercises with fitness trackers and view historical data.

    ★ 4.496 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.