Apps Like Intervals lite for iPhone and iPad
Intervals lite screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



Personal Trainer Workout Plans
App Diggity, LLC
Build workouts, track progress, customize routines
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.




TimedTrainer | Workout Timer
KSI Technology, LLC
Notify when to switch exercises
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.


5, 7 & 9 Minute Workout Challenges
Jozic Productions Pty Ltd
Fitness challenges for busy schedules.
The app offers 5, 7, and 9-minute workout challenges with three intensity levels. It provides voice, text, and graphic instructions for each exercise and break, with no internet connection needed.




CounterUps: Push Up Counter
源 陈
Track workouts and set daily goals
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.


Fitnexx Workout Reps Counter
晓东 林
Track workouts and play music during exercise
Track workouts with rep counting and goal setting. Play music or videos without device interaction. Focus on movements and muscle engagement. Receive automatic prompts when are completed. Syncs with fitness trackers for progress monitoring.




Big Day Lite - Event Countdown
CHUNG HWAN AHN
Track events with full graphics widgets
Track events with a customizable widget on the home screen. View countdowns, daily updates, and animated graphics. Set reminders and receive notifications. Adjust themes and layouts for personalization. Share details directly from the .

Calisthenics Workout Routines
Gabriel Lupu
Train with bodyweight exercises
Track workouts with detailed statistics and progress reports. Access full-body for home, gym, or outdoor use. Set goals and monitor performance metrics. Sync exercises with fitness trackers and view historical data.
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