Convert running and cycling between minutes per kilometer, minutes per mile, and miles per hour. Calculate marathon times based on given or determine needed for a target marathon time. Estimate ride duration for a given distance and average speed.
Track running distance, speed, duration, and calories burned. Record workout sessions and set fitness goals. Monitor progress with charts and receive training plans for marathons and other races. Sync with fitness devices and view activity history.
Track outdoor activities with GPS to record distance, time, route, and elevation. Manage and share personalized outdoor history. Earn cash-like points for completed workouts and redeem them for fitness and wellness rewards.
Track walks, runs, and rides with detailed maps. Log activity duration, distance, and elevation. Analyze patterns and view progress over time. Set and monitor fitness goals. Sync data with Apple Health. Share achievements and streaks with others.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Search for upcoming marathon events. View race details like distance, location, and dates. Register for events. Track personal training progress toward race goals. Receive notifications about race updates and deadlines.
Access guided IFS therapy sessions to explore and manage inner Parts. Use AI-powered Sunny for direct conversations or chats. Set intentions, track progress, and receive step-by-step support for emotional healing and self-awareness.