Apps Like HeartMath for iPhone and iPad
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
HeartMath screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


ANXTY Anxiety Self Care Widget
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

Plus Workout | Indoor cycling
365Plus Net Mobile SRL
Cycle with resistance and track progress
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.



Spirit SPA music and relaxing sounds free HD - recharge your mind
相芳 杨
Play calming to reduce stress
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.



Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.


mindLAMP 2
John Torous
Track brain health with real-time surveys
Track brain health with real-time surveys, cognitive games, and sensor data. Sync with Apple HealthKit for step count and heart rate. Share data with researchers for clinical studies. Customize settings and monitor progress over time.

Driven Resilience App
Hello Driven Pty Ltd
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.

HeartUp - Monitor Heart Rate
Ornitorenk Dijital Hizmetler Anonim Sirketi
And stress levels
Track and pulse in real time using the phone’s camera flash. Measure variability and stress levels. View detailed metrics and analyze cardiovascular health data. Export results and set reminders for regular monitoring.

AnxietyTracker: Health Tracker
嘉泽 徐
Track sleep, heart rate, and stress levels
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.


Healthye: Heart Rate Monitor
Healthye Vibe LLC
Track rhythm and variability
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.


Self improvement meditation
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.


Luscii
Luscii healthtech B.V.
Connect with providers, manage care remotely
Video call and secure messaging allow patients to communicate with healthcare providers. Track symptoms and medications. Access medical records and appointment schedules. Receive treatment reminders and health updates from providers.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.