Track calories, steps, and water intake using HealthKit data. Set personalized recommendations based on user parameters. Monitor progress with exercise logs and dietary tracking. Sync data from Apple Health for accurate insights.
Browse tailored for diabetes or at-risk users. Save favorite and create grocery lists. View full nutrition facts, macro breakdowns, and cooking instructions. Personalize meal plans based on dietary needs.
Track grocery lists by checking off ingredients. Mark recipe steps as completed during preparation. Save preferred for future use. Filter by category for easier navigation.
Track weight and food intake with a simple diary. View stats on calorie consumption and macronutrient balance. Answer -related questions and receive guidance. Set and monitor fitness goals. Sync data across devices.
Plan meals with a weekly or monthly overview. Enter details optionally. Sync planning in real-time with a partner. Configure daily count. Generate shopping lists from ingredients. Modify plans via drag and drop. Print plans.
Plan meals with weekly seasonal menus and generate grocery lists. Access plant-based and vegan recipes that take 35 minutes or less. Track ingredients and plan meals for the entire week.
Track and adjust nutrition and fitness plans based on individual metabolism. Log meals, set workout routines, and monitor progress. Receive personalized strategies to optimize body transformation.
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Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.