Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Create a weekly with simple taps. Track recipes and assign food groups with color codes. View weekly calendar to assess diet balance. Add missing food types for a varied diet. Store cooked recipes for future reference.
The app guides users through a three-day low-calorie, low-fat, and low-carbohydrate meal plan. It offers simple meal preparation, optional substitutions, and a categorized shopping list.
Track daily calorie intake and macronutrient balance. Set personalized plans based on health goals. Monitor progress with weekly reports. Sync with wearable devices for activity tracking. Receive expert nutrition advice and meal suggestions.
Log body measurements such as weight, body fat, and water retention. Track progress over time with charts and graphs. Calculate BMI and body fat percentage. Set daily goals and receive reminders for consistent tracking. Sync data across devices.
Plan meals with a weekly planner featuring Low and . Track intermittent fasting schedules. Access 3 daily that take under 30 minutes to prepare. Share and view nutritional information.