Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Allows users to log meals by scanning food items. It provides estimated calorie and macro information based on the scan. Users can nutritional data against daily goals. The offers menu breakdown for restaurant meals.
Track workouts with real-time performance metrics and historical progress analysis. Monitor calories burned, core and upper body strength gains. Set and adjust workout intensity levels. Sync data across devices for consistent tracking.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Track blood sugar levels, food intake, and body weight. Input data using preferred units. View visual trends of recorded measurements over time. Retain health data for personal monitoring.
Perform core workouts with guided video and audio instructions. Choose from 20, 40, or 60-minute sessions. Includes 7-minute abs, 30-day challenge, and 1000-calorie routines. Track progress and follow along with pose demonstrations.
Track workouts and progress with class booking and data synchronization. Monitor body measurements and club activities. Access recipes and club news. Contact staff and refer friends.