Widgets allows users to add and customize widgets on home , lock , control center, and live activities. Widgets can be personalized with transparency modes and system optimizations.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Track poses with real-time feedback and guided sequences. Follow curated flows by experienced teachers. Access music synced to movements. Set reminders for practice. Sync progress with Apple Health.
Create dishes using cake makers and pizza ovens. Slice, chop, and bake ingredients. Choose from various recipes and flavors. Listen to sounds. Interact with tools and explore different methods.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Watch live TV and on-demand videos. Stream radio content and access news updates. Explore African and international entertainment. View sports events and authentic African stories. Subscribe for content access across smartphones and web browsers.
Find events and in , including boozy mini golf, museum parties, and hibachi dinners. Browse themed activities for friends, couples, or groups. Discover local secrets and connect with others based on shared interests. Create and join themed events.
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
View class schedules and book sessions at locations. Manage membership details and guest registrations. Check account information and update personal details. Purchase memberships and track class availability.
Access historical talks, curated pujas, public programs, and spontaneous talks. Explore a library of sahaja yoga books and an audio mantra book. Listen to meditation music. Search and sort content by category or date.
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Practice yoga and meditation protocols to reduce stress, anxiety, and insomnia. Track progress with built-in timers and guided sessions. Access resources for emotional body balance and physical wellness.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.