Track progress and manage fears with guided
Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
Showing 261–280 of 1,000 ranked alternatives.
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Mind Help LTD
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
Oceanhouse Media, Inc.
Meditate and calm your mind
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
Awarefy, K.K
Track mood, set goals, and reflect daily
Track mood and stress levels with daily prompts. Set mindfulness goals and receive guided breathing exercises. Access journaling tools and track progress over time.
ALEF VAN LTD,OOO
Computerized sessions for self-improvement
The app offers computerized hypnotic sessions designed to address psychological, physical, and emotional barriers. Users can select from various themes to influence their subconscious and achieve desired changes.
Oniesha LLC
Explore frequencies for meditation
Access altered states of consciousness through immersive soundscapes and guided meditation journeys. Explore personalized playlists and tools. Track meditation sessions and progress over time. Sync with health apps for integrated wellness tracking.
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