Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Track running performance with AI-generated insights. Set personalized workout plans based on fitness level and goals. Sync workouts to Apple Watch for real-time feedback. Adjust intensity and duration dynamically.
Track rowing performance with real-time data from a Concept2 PM5 monitor. View metrics like stroke rate and distance. Play interactive games to improve technique and endurance. Sync data across devices and set training goals.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
