unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 901–920 of 1,000 ranked alternatives.

  6. BPD Journal: Symptom Tracker app icon

    BPD Journal: Symptom Tracker

    ALLEGRO DIGITAL LTD

    Track symptoms, record moods, share data

    Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
    App details
  10. WholeMind app icon

    WholeMind

    WholeMind Technologies LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  19. Air Touch Pro app icon

    Air Touch Pro

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    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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