Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.
Track daily intake with a built-in Calculator that estimates amounts in homemade brews. Log consumption from various beverages. Set personalized daily limits based on sensitivity. Receive tailored advice to manage intake effectively.
Track and activities with automatic counting and Apple Health sync. Set fitness goals and monitor progress. View detailed activity data and maintain a minimalistic, privacy-focused interface.
Track activity through Apple Health to earn credits. Choose from beer, wine, cocktails, and other options. Burn calories through movement to redeem drinks. View earned rewards and consume them mindfully.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Track using a power-saving sensor. Record fitness activity, distance, time, and calories. View daily and monthly statistics with charts and animations. Set step goals and see achievements. Support home screen widgets. Share via social media.
Track workouts with real- rep counting using AI pose detection. Choose exercises like pushups, jumping jacks, and squats. Earn minutes for each completed rep. Set limits and unlock preferred apps after exercise sessions. Sync progress daily.
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.