Sigh: Cyclic Breathing

Pocket Breath Coach

Luke Horton

Health & Fitness

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.

Deep Sleep with AJ

Universal Relaxation Ltd

Health & Fitness

Start your journey to a better sleep here.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Sleep & Meditation with Zendo

Meditate, breathe, and focus

Oleskii Novikov

Health & Fitness

Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Respire: Mindful breathing

Stephane Garzino

Health & Fitness

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...

The Breath SOURCE: Breathwork

The Breath Source LLC

Health & Fitness

Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement.

Yoga breathing method

Breathe deeply and relax quickly

丰 连

Health & Fitness

Meditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."

Box breathing assistant

emmanuel orvain

Health & Fitness

The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.

Breethr - Breathing Exercises

Breathe deeply and track progress

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

Daily Breathing Exercises

Meditate with 3D audio guidance

Liger Infotech

Health & Fitness

Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

Breathing Exercises *

Steve Veloudos

Health & Fitness

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.

Panic Attacks or Anxiety?

Geert Verschaeve

Health & Fitness

This FREE app will help you when you have Panic Attacks or anxiety attacks.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

Stateshift: Overcome Anxiety

Track , practice calming exercises, set goals

Stateshift LLC

Health & Fitness

Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

kipkam

Breathe deeply to relieve stress

EUIHYUNG JUNG

Health & Fitness

Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.