Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
by GlobalMed Holdings, LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily activities and set fitness goals. Access personalized workout plans and activity challenges. Monitor progress with visual reports. Receive evidence-based tips for improving physical and mental -being.
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.
Practice mindfulness, affirmations, gratitude, intention, and kudos
Practice psychology with daily prompts focused on mindfulness, affirmation, gratitude, intention, and kudos. Complete tabs to elevate mood. Track progress and receive feedback based on the MAGIK Method.
Track progress toward sobriety goals with daily clean day markers and badge unlocking. Set personal habits for drinking, smoking, sugar, overeating, or custom routines. View streaks and progress over 100 days. Data is stored locally on the device.
Track by selecting an emoji and adding it to a calendar. Add tags to describe the day's events. Set reminders for daily check-ins. View trends over time and receive suggestions for self-care activities.
Track workouts, log meals, and monitor progress daily habit tracking. Set fitness goals, follow structured workout plans, and access guided voice-over and video exercises. Join a community for support and motivation.
Track symptoms by logging sensations and describing them in real time. Identify potential triggers and assess symptom severity. Share detailed records with healthcare professionals for accurate diagnosis and treatment planning.
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.
Analyze skin tone and texture with camera input. Try on using AI-powered simulations. Customize lip colors with adjustable shade options. Save and share preferred looks. View detailed skin results. Adjust styles for different occasions.