Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.
Track sessions with a customizable timer and set reminders. Log practices to maintain consistency. Access instructional videos and articles. View a global event calendar and enable chimes or vibration for guidance.
Set timers for various practices like mantra, transcendental , mindfulness, yoga, and more. Track sessions, customize duration and sounds, and receive progress reports. Sync with Apple Health to monitor mindfulness activity.
Set intentions with customizable timers for and relaxation. Access curated sounds like ocean waves and forest melodies. Explore the 7 chakras with guided sessions for each. Track progress through -specific practices.
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.