Walks, runs, or bike rides with GPS mapping. Highlight covered on a map to visualize progress. Gamify exercise by filling in and exploring new areas. Log activity details and view route maps. Sync with Apple Health for fitness data.
Track policy updates, view dues and balances, check claims status. Submit policy loans digitally. Monitor health metrics and earn rewards for redemption of vouchers and discount coupons.
Compete with friends on health goals through step challenges and fitness competitions. Track progress with real-time updates. Earn rewards and redeem prizes for achieving targets. Share results and compare scores with others.
Track heart rate, stand time, steps, and distance using a phone and watch. Monitor resting, average, and maximum heart rates and heart rate variability. Sync data with HealthKit.
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.