Apps Like Journal - Daily Journaling for iPhone and iPad
Record thoughts, track mood, save moments
Record thoughts, emotions, and experiences in a secure . Track mood changes and view statistics on mood trends and entry frequency. Filter data by week, month, or all time to analyze emotional patterns.
by Ibrahim Chiha★ 4.013 ratingsLifestyleFreeData updated 2026-09-06
Create daily food and thought plans. Track progress with journal prompts and consistency indicators. Evaluate plans through reflective questions. View overall progress metrics.
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.