Access expert interviews, docuseries, and short videos on integrative health, functional medicine, and holistic healing. Learn about mind-body wellness through curated content. Track progress with guided practices and personalized recommendations.
by MAGNIFIC GROUP LLC★ 4.544 ratingsHealth & FitnessFreeData updated 2026-09-06
The Hot Years magazine offers information for women experiencing peri-menopause, menopause, and beyond. The app provides insight, information, and inspiration supporting body, mind, and spirit.
Track daily fitness activities and monitor weight and body metrics. Check class schedules and facility hours. Sync with Apple Health to automatically log workouts and update health data.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
