Apps Like Twilight - Mental health help for iPhone and iPad
Twilight - Mental health help screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



WhiteFlag: Mental Health Help
WhiteFlag App, Inc.
Connect anonymously, share pain, find support
Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

SonderMind - Mental Health
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

Help Is Here Tri-C
Cuyahoga Community College
Create a support network quickly
Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.


Calm Health
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.


Elomia: Mental Health AI
Elomia Health, Inc.
Chat with AI, track mood, practice CBT
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

Pulsebit: Heart Rate Monitor
DIGITAL LIONS APPS, SOCIEDAD LIMITADA
Track pulse and log emotional patterns
Track and emotional patterns to understand stress responses and well-being. Measure pulse by covering the camera lens with finger. Record and review data over time to analyze physical and emotional changes.

Anonymous Health
Anonymous Health, LLC
See appointments, access telehealth, share check-ins
View appointments and schedules with healthcare providers. Access telehealth sessions. Complete interactive, gamified content assigned by clinicians. Share daily check-ins with clinical teams. Earn rewards for achieving goals.


BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.



WellVia
WELLSPRING TELEHEALTH, LLC
Consult with doctors anytime, anywhere
Connect with U.S. board certified doctors for urgent care issues. Diagnose conditions, recommend treatments, and prescribe medication when necessary. Access care 24/7 from any location. Track symptoms and receive medical advice.

SuperBetter: Mental Health
SuperBetter, LLC
Build resilience through challenges
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

Wellbeing: Mental&Heart Health
Appify Limited
Record heart rate, track well-being, get insights
Monitor heart rate and track well-being with daily data recording. View blood glucose trends and receive AI-powered recommendations. Set goals and access personalized insights to enhance fitness and overall management.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.