Track progress, plan workouts, and message coaches
Track workouts and log exercise sessions with detailed program customization. Monitor nutrition intake and receive meal planning guidance. Complete check-in forms for mood, energy levels, and progress tracking.
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Track daily meals, set goals, and log workouts. Monitor progress with weekly reports. Access personalized coaching plans and nutrition guidance. Sync with wearable devices for step and heart rate data.
