Track workout progress with detailed logs and performance metrics. Set and monitor fitness goals. Manage gym schedules and book classes instantly. View real-time class availability and descriptions.
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Book fitness classes and activities at local leisure centres. View class timetables, offers, and event updates. Receive push notifications for important news. Sync activity and workout data via HealthKit.
The app counts out the tempo for lifting exercises. It signals the eccentric, bottom isometric, concentric, and top isometric phases of each lift to help users stay on tempo.
