Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
Create custom binaural beats with adjustable frequencies from 1 to 40Hz. Blend beats with personal music tracks. Export high-quality audio files for use in various settings like studying or relaxing.
Play ambient sounds for relaxation and sleep. Adjust volume and pause from lock screen. Sounds continue playing when is closed. No account required. Free to use with no subscription.
Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.