Apps Like Positive Affirmations: Uplift for iPhone and iPad
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
by Antonio Cappiello★ 4.7131 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Track lifetime goals and with a dashboard that shows progress on strengths and weaknesses. Create boards to clarify desires and set achievable goals. Add and customize daily affirmations to support personal growth at different life stages.
Read motivational and phrases designed to promote thinking. Explore curated content to inspire mindset shifts. Track progress through daily reflections and goal setting features. Share insights with others to build supportive communities.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Receive motivational to inspire and energize your day. Access a collection of uplifting affirmations to maintain a positive mindset. Explore and save motivational phrases to build resilience and emotional strength.
Build self-confidence and courage through affirmations and motivational quotes. Access guided audio therapy sessions. Learn martial arts principles from historical figures like Sun Tzu and Miyamoto Musashi. Track progress and set mindset goals.
Use front camera to speak affirmations while viewing own reflection. Track daily affirmations and progress. Journal entries to enhance mood and resilience. Set reminders for daily practice. Sync data across devices.