Chat with your coach via private messages. Ask questions and receive feedback on program activities. Track meals using photo-based logging. Sync with wearables via HealthKit and CareKit.
Track exercises with a customizable timer that alerts every 15 or 30 seconds. Use haptic feedback for interval reminders and stronger buzzes at each minute. Log durations and sync with Apple HealthKit for fitness tracking.
Set a personalized countdown based on birthdate and life expectancy. Receive daily alerts with reflections and weekly insights. View daily reminders and philosophical quotes about mortality.
Track health metrics, set fitness goals, and monitor progress with daily activity logs. Access personalized health insights and receive rewards for completing wellness challenges. View insurance discounts and manage program participation settings.
Track daily habits with customizable lists and progress monitoring. Set reminders and add notes for motivation. Sync across devices to maintain consistency in habit tracking.