Communicate with a coach via messaging. View personalized training plans. Complete daily check-ins to track progress. Log workouts and monitor habit consistency. Requires a paid coaching plan.
Communicate with coaches through messaging. View personalized training plans. Track daily check-ins and habit progress. Log completed workouts and monitor activity. Requires paid coaching plan for access.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
