Forge 5/3/1
Dev IT Digital LLC
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Track lifts, log workouts, compete globally
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Showing 741–760 of 1,000 ranked alternatives.
Dev IT Digital LLC
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Automated Strength Coach, LLC
Create personalized training programs in minutes
Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
Ali Omari
Track , plan routines, count reps
Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Plentouz Apps Development Pty Ltd
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.